How many calories are in 100 grams of sugar plum chocolates?

Sugar Plum Chocolates, Liquor Nuts, Sweetened Kettle Cooked Peanuts, Rum contains 571 calories per 100 g, along with 21.4 g of protein, 32.1 g of carbohydrates, and 42.9 g of fat.

What is the calorie density of sugar plum chocolates?

Sugar Plum Chocolates, Liquor Nuts, Sweetened Kettle Cooked Peanuts, Rum has a calorie density of 5.71 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one onz of sugar plum chocolates?

One onz of Sugar Plum Chocolates, Liquor Nuts, Sweetened Kettle Cooked Peanuts, Rum weighs about 28 g and provides roughly 160 calories.

Sugar Plum Chocolates

High calorie density

Liquor Nuts · Sweetened Kettle Cooked Peanuts · Rum

Calories per 100 g

571

Density

5.71kcal/g

Protein / 100g

21.4g

Carbs / 100g

32.1g

Fat / 100g

42.9g

Where this food sits on the scale

01.546+ kcal/g

Sugar Plum Chocolates, Liquor Nuts, Sweetened Kettle Cooked Peanuts, Rum has 5.71 calories per gram (571 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	28 g	160
100 g	100 g	571

Where the calories come from

Protein21.4 g / 100 g14% of calories
Carbs32.1 g / 100 g21% of calories
Fat42.9 g / 100 g64% of calories

Quick comparisons

Sugar Plum Chocolates, Liquor Nuts, Sweetened Kettle Cooked Peanuts, Rum is 38× as dense than Cucumber, With Peel, Raw (5.71 vs 0.15 kcal/g).
Sugar Plum Chocolates, Liquor Nuts, Sweetened Kettle Cooked Peanuts, Rum is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.71 vs 0.46 kcal/g).
Sugar Plum Chocolates, Liquor Nuts, Sweetened Kettle Cooked Peanuts, Rum is 2.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.71 vs 2.52 kcal/g).

Frequently asked questions about sugar plum chocolates

How many calories are in 100 grams of sugar plum chocolates?: Sugar Plum Chocolates, Liquor Nuts, Sweetened Kettle Cooked Peanuts, Rum contains 571 calories per 100 g, along with 21.4 g of protein, 32.1 g of carbohydrates, and 42.9 g of fat.
What is the calorie density of sugar plum chocolates?: Sugar Plum Chocolates, Liquor Nuts, Sweetened Kettle Cooked Peanuts, Rum has a calorie density of 5.71 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one onz of sugar plum chocolates?: One onz of Sugar Plum Chocolates, Liquor Nuts, Sweetened Kettle Cooked Peanuts, Rum weighs about 28 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about sugar plum chocolates

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