How many calories are in 100 grams of sweet grains salad kit?

Sweet Grains Salad Kit contains 129 calories per 100 g, along with 5.0 g of protein, 18.0 g of carbohydrates, and 3.6 g of fat.

What is the calorie density of sweet grains salad kit?

Sweet Grains Salad Kit has a calorie density of 1.29 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one serving of sweet grains salad kit?

One serving of Sweet Grains Salad Kit weighs about 139 g and provides roughly 179 calories.

Sweet Grains Salad Kit

Low calorie density

Calories per 100 g

129

Density

1.29kcal/g

Protein / 100g

5.0g

Carbs / 100g

18.0g

Fat / 100g

3.6g

Where this food sits on the scale

01.546+ kcal/g

Sweet Grains Salad Kit has 1.29 calories per gram (129 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Serving	139 g	179
100 g	100 g	129

Where the calories come from

Protein5.0 g / 100 g16% of calories
Carbs18.0 g / 100 g58% of calories
Fat3.6 g / 100 g26% of calories

Quick comparisons

Sweet Grains Salad Kit is 8.6× as dense than Cucumber, With Peel, Raw (1.29 vs 0.15 kcal/g).
Sweet Grains Salad Kit is 2.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.29 vs 0.46 kcal/g).
Sweet Grains Salad Kit is 2.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.29 vs 2.52 kcal/g).

Frequently asked questions about sweet grains salad kit

How many calories are in 100 grams of sweet grains salad kit?: Sweet Grains Salad Kit contains 129 calories per 100 g, along with 5.0 g of protein, 18.0 g of carbohydrates, and 3.6 g of fat.
What is the calorie density of sweet grains salad kit?: Sweet Grains Salad Kit has a calorie density of 1.29 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one serving of sweet grains salad kit?: One serving of Sweet Grains Salad Kit weighs about 139 g and provides roughly 179 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about sweet grains salad kit

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