Sweet Heart Shortbread Cookies
High calorie densitySweet Heart
Calories per 100 g
448
Density
4.48kcal/g
Protein / 100g
3.5g
Carbs / 100g
62.1g
Fat / 100g
20.7g
Where this food sits on the scale
01.546+ kcal/g
Sweet Heart Shortbread Cookies, Sweet Heart has 4.48 calories per gram (448 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Cookie | 29 g | 130 |
| 100 g | 100 g | 448 |
Where the calories come from
- Protein3.5 g / 100 g3% of calories
- Carbs62.1 g / 100 g55% of calories
- Fat20.7 g / 100 g42% of calories
Quick comparisons
- Sweet Heart Shortbread Cookies, Sweet Heart is 30× as dense than Cucumber, With Peel, Raw (4.48 vs 0.15 kcal/g).
- Sweet Heart Shortbread Cookies, Sweet Heart is 9.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.48 vs 0.46 kcal/g).
- Sweet Heart Shortbread Cookies, Sweet Heart is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.48 vs 2.52 kcal/g).
Frequently asked questions about sweet heart shortbread cookies
- How many calories are in 100 grams of sweet heart shortbread cookies?
- Sweet Heart Shortbread Cookies, Sweet Heart contains 448 calories per 100 g, along with 3.5 g of protein, 62.1 g of carbohydrates, and 20.7 g of fat.
- What is the calorie density of sweet heart shortbread cookies?
- Sweet Heart Shortbread Cookies, Sweet Heart has a calorie density of 4.48 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one cookie of sweet heart shortbread cookies?
- One cookie of Sweet Heart Shortbread Cookies, Sweet Heart weighs about 29 g and provides roughly 130 calories.
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