How many calories are in 100 grams of sweet italian sausage?

Sweet Italian Sausage contains 304 calories per 100 g, along with 17.9 g of protein, 1.8 g of carbohydrates, and 23.2 g of fat.

What is the calorie density of sweet italian sausage?

Sweet Italian Sausage has a calorie density of 3.04 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 oz cooked portion (56g of sweet italian sausage?

One 2 oz cooked portion (56g of Sweet Italian Sausage weighs about 56 g and provides roughly 170 calories.

Sweet Italian Sausage

Moderate calorie density

Calories per 100 g

304

Density

3.04kcal/g

Protein / 100g

17.9g

Carbs / 100g

1.8g

Fat / 100g

23.2g

Where this food sits on the scale

01.546+ kcal/g

Sweet Italian Sausage has 3.04 calories per gram (304 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Oz Cooked Portion (56G	56 g	170
100 g	100 g	304

Where the calories come from

Protein17.9 g / 100 g25% of calories
Carbs1.8 g / 100 g2% of calories
Fat23.2 g / 100 g73% of calories

Quick comparisons

Sweet Italian Sausage is 20× as dense than Cucumber, With Peel, Raw (3.04 vs 0.15 kcal/g).
Sweet Italian Sausage is 6.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.04 vs 0.46 kcal/g).
Sweet Italian Sausage is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.04 vs 2.52 kcal/g).

Frequently asked questions about sweet italian sausage

How many calories are in 100 grams of sweet italian sausage?: Sweet Italian Sausage contains 304 calories per 100 g, along with 17.9 g of protein, 1.8 g of carbohydrates, and 23.2 g of fat.
What is the calorie density of sweet italian sausage?: Sweet Italian Sausage has a calorie density of 3.04 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 oz cooked portion (56g of sweet italian sausage?: One 2 oz cooked portion (56g of Sweet Italian Sausage weighs about 56 g and provides roughly 170 calories.

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