How many calories are in 100 grams of sweet italian sausage?

Sweet Italian Sausage contains 321 calories per 100 g, along with 21.4 g of protein, 1.8 g of carbohydrates, and 25.0 g of fat.

What is the calorie density of sweet italian sausage?

Sweet Italian Sausage has a calorie density of 3.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one pan fried link (56g of sweet italian sausage?

One pan fried link (56g of Sweet Italian Sausage weighs about 56 g and provides roughly 180 calories.

Sweet Italian Sausage

Moderate calorie density

Calories per 100 g

321

Density

3.21kcal/g

Protein / 100g

21.4g

Carbs / 100g

1.8g

Fat / 100g

25.0g

Where this food sits on the scale

01.546+ kcal/g

Sweet Italian Sausage has 3.21 calories per gram (321 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Pan Fried Link (56G	56 g	180
100 g	100 g	321

Where the calories come from

Protein21.4 g / 100 g27% of calories
Carbs1.8 g / 100 g2% of calories
Fat25.0 g / 100 g71% of calories

Quick comparisons

Sweet Italian Sausage is 21× as dense than Cucumber, With Peel, Raw (3.21 vs 0.15 kcal/g).
Sweet Italian Sausage is 7.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.21 vs 0.46 kcal/g).
Sweet Italian Sausage is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.21 vs 2.52 kcal/g).

Frequently asked questions about sweet italian sausage

How many calories are in 100 grams of sweet italian sausage?: Sweet Italian Sausage contains 321 calories per 100 g, along with 21.4 g of protein, 1.8 g of carbohydrates, and 25.0 g of fat.
What is the calorie density of sweet italian sausage?: Sweet Italian Sausage has a calorie density of 3.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one pan fried link (56g of sweet italian sausage?: One pan fried link (56g of Sweet Italian Sausage weighs about 56 g and provides roughly 180 calories.

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