How many calories are in 100 grams of sweet onion petals?

Sweet Onion Petals contains 420 calories per 100 g, along with 4.0 g of protein, 56.0 g of carbohydrates, and 28.0 g of fat.

What is the calorie density of sweet onion petals?

Sweet Onion Petals has a calorie density of 4.20 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 35 pieces of sweet onion petals?

One 35 pieces of Sweet Onion Petals weighs about 50 g and provides roughly 210 calories.

Sweet Onion Petals

High calorie density

Calories per 100 g

420

Density

4.20kcal/g

Protein / 100g

4.0g

Carbs / 100g

56.0g

Fat / 100g

28.0g

Where this food sits on the scale

01.546+ kcal/g

Sweet Onion Petals has 4.20 calories per gram (420 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
35 Pieces	50 g	210
100 g	100 g	420

Where the calories come from

Protein4.0 g / 100 g3% of calories
Carbs56.0 g / 100 g46% of calories
Fat28.0 g / 100 g51% of calories

Quick comparisons

Sweet Onion Petals is 28× as dense than Cucumber, With Peel, Raw (4.20 vs 0.15 kcal/g).
Sweet Onion Petals is 9.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.20 vs 0.46 kcal/g).
Sweet Onion Petals is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.20 vs 2.52 kcal/g).

Frequently asked questions about sweet onion petals

How many calories are in 100 grams of sweet onion petals?: Sweet Onion Petals contains 420 calories per 100 g, along with 4.0 g of protein, 56.0 g of carbohydrates, and 28.0 g of fat.
What is the calorie density of sweet onion petals?: Sweet Onion Petals has a calorie density of 4.20 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 35 pieces of sweet onion petals?: One 35 pieces of Sweet Onion Petals weighs about 50 g and provides roughly 210 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about sweet onion petals

Related foods

Sweet Onion Petals, Zesty Ranch, Zesty Ranch

Sweet Onion Petals, Sweet Onion

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben