How many calories are in 100 grams of sweet peas?

Sweet Peas contains 56 calories per 100 g, along with 3.2 g of protein, 9.6 g of carbohydrates, and 0.4 g of fat.

What is the calorie density of sweet peas?

Sweet Peas has a calorie density of 0.56 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 0.5 cup of sweet peas?

One 0.5 cup of Sweet Peas weighs about 125 g and provides roughly 70 calories.

Sweet Peas

Very low calorie density

Calories per 100 g

Density

0.56kcal/g

Protein / 100g

3.2g

Carbs / 100g

9.6g

Fat / 100g

0.4g

Where this food sits on the scale

01.546+ kcal/g

Sweet Peas has 0.56 calories per gram (56 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.5 Cup	125 g	70
100 g	100 g	56

Where the calories come from

Protein3.2 g / 100 g23% of calories
Carbs9.6 g / 100 g70% of calories
Fat0.4 g / 100 g7% of calories

Quick comparisons

Sweet Peas is 3.7× as dense than Cucumber, With Peel, Raw (0.56 vs 0.15 kcal/g).
Sweet Peas is 1.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.56 vs 0.46 kcal/g).
Sweet Peas is 4.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.56 vs 2.52 kcal/g).

Frequently asked questions about sweet peas

How many calories are in 100 grams of sweet peas?: Sweet Peas contains 56 calories per 100 g, along with 3.2 g of protein, 9.6 g of carbohydrates, and 0.4 g of fat.
What is the calorie density of sweet peas?: Sweet Peas has a calorie density of 0.56 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 0.5 cup of sweet peas?: One 0.5 cup of Sweet Peas weighs about 125 g and provides roughly 70 calories.

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