How many calories are in 100 grams of sweet potato granola?

Sweet Potato Granola, Sweet Potato contains 395 calories per 100 g, along with 5.3 g of protein, 71.0 g of carbohydrates, and 13.2 g of fat.

What is the calorie density of sweet potato granola?

Sweet Potato Granola, Sweet Potato has a calorie density of 3.95 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 38 grm of sweet potato granola?

One 38 grm of Sweet Potato Granola, Sweet Potato weighs about 38 g and provides roughly 150 calories.

Sweet Potato Granola

Moderate calorie density

Sweet Potato

Calories per 100 g

395

Density

3.95kcal/g

Protein / 100g

5.3g

Carbs / 100g

71.0g

Fat / 100g

13.2g

Where this food sits on the scale

01.546+ kcal/g

Sweet Potato Granola, Sweet Potato has 3.95 calories per gram (395 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
38 Grm	38 g	150
100 g	100 g	395

Where the calories come from

Protein5.3 g / 100 g5% of calories
Carbs71.0 g / 100 g67% of calories
Fat13.2 g / 100 g28% of calories

Quick comparisons

Sweet Potato Granola, Sweet Potato is 26× as dense than Cucumber, With Peel, Raw (3.95 vs 0.15 kcal/g).
Sweet Potato Granola, Sweet Potato is 8.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.95 vs 0.46 kcal/g).
Sweet Potato Granola, Sweet Potato is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.95 vs 2.52 kcal/g).

Frequently asked questions about sweet potato granola

How many calories are in 100 grams of sweet potato granola?: Sweet Potato Granola, Sweet Potato contains 395 calories per 100 g, along with 5.3 g of protein, 71.0 g of carbohydrates, and 13.2 g of fat.
What is the calorie density of sweet potato granola?: Sweet Potato Granola, Sweet Potato has a calorie density of 3.95 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 38 grm of sweet potato granola?: One 38 grm of Sweet Potato Granola, Sweet Potato weighs about 38 g and provides roughly 150 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about sweet potato granola

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