How many calories are in 100 grams of sweet potato tots?

Sweet Potato Tots, Fast Food / Restaurant contains 240 calories per 100 g, along with 2.1 g of protein, 34.9 g of carbohydrates, and 15.6 g of fat.

What is the calorie density of sweet potato tots?

Sweet Potato Tots, Fast Food / Restaurant has a calorie density of 2.40 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one piece of sweet potato tots?

One piece of Sweet Potato Tots, Fast Food / Restaurant weighs about 8 g and provides roughly 19 calories.

Sweet Potato Tots

Moderate calorie density

Fast Food / Restaurant

Calories per 100 g

240

Density

2.40kcal/g

Protein / 100g

2.1g

Carbs / 100g

34.9g

Fat / 100g

15.6g

Where this food sits on the scale

01.546+ kcal/g

Sweet Potato Tots, Fast Food / Restaurant has 2.40 calories per gram (240 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Piece	8 g	19
Portion	65 g	156
Cup	130 g	312
100 g	100 g	240

Where the calories come from

Protein2.1 g / 100 g3% of calories
Carbs34.9 g / 100 g48% of calories
Fat15.6 g / 100 g49% of calories

Quick comparisons

Sweet Potato Tots, Fast Food / Restaurant is 16× as dense than Cucumber, With Peel, Raw (2.40 vs 0.15 kcal/g).
Sweet Potato Tots, Fast Food / Restaurant is 5.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.40 vs 0.46 kcal/g).
Sweet Potato Tots, Fast Food / Restaurant is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.40 vs 2.52 kcal/g).

Frequently asked questions about sweet potato tots

How many calories are in 100 grams of sweet potato tots?: Sweet Potato Tots, Fast Food / Restaurant contains 240 calories per 100 g, along with 2.1 g of protein, 34.9 g of carbohydrates, and 15.6 g of fat.
What is the calorie density of sweet potato tots?: Sweet Potato Tots, Fast Food / Restaurant has a calorie density of 2.40 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one piece of sweet potato tots?: One piece of Sweet Potato Tots, Fast Food / Restaurant weighs about 8 g and provides roughly 19 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about sweet potato tots

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