How many calories are in 100 grams of sweet potato with curry hummus?

Sweet Potato With Curry Hummus, Sweet Potato contains 214 calories per 100 g, along with 3.6 g of protein, 10.7 g of carbohydrates, and 17.9 g of fat.

What is the calorie density of sweet potato with curry hummus?

Sweet Potato With Curry Hummus, Sweet Potato has a calorie density of 2.14 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 tbsp of sweet potato with curry hummus?

One 2 tbsp of Sweet Potato With Curry Hummus, Sweet Potato weighs about 28 g and provides roughly 60 calories.

Sweet Potato With Curry Hummus

Moderate calorie density

Sweet Potato

Calories per 100 g

214

Density

2.14kcal/g

Protein / 100g

3.6g

Carbs / 100g

10.7g

Fat / 100g

17.9g

Where this food sits on the scale

01.546+ kcal/g

Sweet Potato With Curry Hummus, Sweet Potato has 2.14 calories per gram (214 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	28 g	60
100 g	100 g	214

Where the calories come from

Protein3.6 g / 100 g7% of calories
Carbs10.7 g / 100 g20% of calories
Fat17.9 g / 100 g74% of calories

Quick comparisons

Sweet Potato With Curry Hummus, Sweet Potato is 14× as dense than Cucumber, With Peel, Raw (2.14 vs 0.15 kcal/g).
Sweet Potato With Curry Hummus, Sweet Potato is 4.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.14 vs 0.46 kcal/g).
Sweet Potato With Curry Hummus, Sweet Potato is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.14 vs 2.52 kcal/g).

Frequently asked questions about sweet potato with curry hummus

How many calories are in 100 grams of sweet potato with curry hummus?: Sweet Potato With Curry Hummus, Sweet Potato contains 214 calories per 100 g, along with 3.6 g of protein, 10.7 g of carbohydrates, and 17.9 g of fat.
What is the calorie density of sweet potato with curry hummus?: Sweet Potato With Curry Hummus, Sweet Potato has a calorie density of 2.14 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 tbsp of sweet potato with curry hummus?: One 2 tbsp of Sweet Potato With Curry Hummus, Sweet Potato weighs about 28 g and provides roughly 60 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about sweet potato with curry hummus

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