ColorCals

Sweetened Condensed Milk

Moderate calorie density

Sweetened

Calories per 100 g

333

Density

3.33kcal/g

Protein / 100g

7.7g

Carbs / 100g

56.4g

Fat / 100g

7.7g

Where this food sits on the scale

01.546+ kcal/g

Sweetened Condensed Milk, Sweetened has 3.33 calories per gram (333 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
2 Tbsp39 g130
100 g100 g333

Where the calories come from

  • Protein7.7 g / 100 g9% of calories
  • Carbs56.4 g / 100 g69% of calories
  • Fat7.7 g / 100 g21% of calories

Quick comparisons

Frequently asked questions about sweetened condensed milk

How many calories are in 100 grams of sweetened condensed milk?
Sweetened Condensed Milk, Sweetened contains 333 calories per 100 g, along with 7.7 g of protein, 56.4 g of carbohydrates, and 7.7 g of fat.
What is the calorie density of sweetened condensed milk?
Sweetened Condensed Milk, Sweetened has a calorie density of 3.33 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 tbsp of sweetened condensed milk?
One 2 tbsp of Sweetened Condensed Milk, Sweetened weighs about 39 g and provides roughly 130 calories.

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