How many calories are in 100 grams of sweetened dried cranberries?

Sweetened Dried Cranberries, Sweetened contains 321 calories per 100 g, along with 0.0 g of protein, 82.1 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of sweetened dried cranberries?

Sweetened Dried Cranberries, Sweetened has a calorie density of 3.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one box of sweetened dried cranberries?

One box of Sweetened Dried Cranberries, Sweetened weighs about 28 g and provides roughly 90 calories.

Sweetened Dried Cranberries

Moderate calorie density

Sweetened

Calories per 100 g

321

Density

3.21kcal/g

Protein / 100g

0.0g

Carbs / 100g

82.1g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Sweetened Dried Cranberries, Sweetened has 3.21 calories per gram (321 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Box	28 g	90
100 g	100 g	321

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs82.1 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Sweetened Dried Cranberries, Sweetened is 21× as dense than Cucumber, With Peel, Raw (3.21 vs 0.15 kcal/g).
Sweetened Dried Cranberries, Sweetened is 7.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.21 vs 0.46 kcal/g).
Sweetened Dried Cranberries, Sweetened is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.21 vs 2.52 kcal/g).

Frequently asked questions about sweetened dried cranberries

How many calories are in 100 grams of sweetened dried cranberries?: Sweetened Dried Cranberries, Sweetened contains 321 calories per 100 g, along with 0.0 g of protein, 82.1 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of sweetened dried cranberries?: Sweetened Dried Cranberries, Sweetened has a calorie density of 3.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one box of sweetened dried cranberries?: One box of Sweetened Dried Cranberries, Sweetened weighs about 28 g and provides roughly 90 calories.

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