How many calories are in 100 grams of sweetened multi-grain cereal fruity hoots?

Sweetened Multi-Grain Cereal Fruity Hoots, Sweetened contains 375 calories per 100 g, along with 5.0 g of protein, 87.5 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of sweetened multi-grain cereal fruity hoots?

Sweetened Multi-Grain Cereal Fruity Hoots, Sweetened has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup of sweetened multi-grain cereal fruity hoots?

One 1/4 cup of Sweetened Multi-Grain Cereal Fruity Hoots, Sweetened weighs about 40 g and provides roughly 150 calories.

Sweetened Multi-Grain Cereal Fruity Hoots

Moderate calorie density

Sweetened

Calories per 100 g

375

Density

3.75kcal/g

Protein / 100g

5.0g

Carbs / 100g

87.5g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Sweetened Multi-Grain Cereal Fruity Hoots, Sweetened has 3.75 calories per gram (375 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	40 g	150
100 g	100 g	375

Where the calories come from

Protein5.0 g / 100 g5% of calories
Carbs87.5 g / 100 g95% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Sweetened Multi-Grain Cereal Fruity Hoots, Sweetened is 25× as dense than Cucumber, With Peel, Raw (3.75 vs 0.15 kcal/g).
Sweetened Multi-Grain Cereal Fruity Hoots, Sweetened is 8.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.75 vs 0.46 kcal/g).
Sweetened Multi-Grain Cereal Fruity Hoots, Sweetened is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.75 vs 2.52 kcal/g).

Frequently asked questions about sweetened multi-grain cereal fruity hoots

How many calories are in 100 grams of sweetened multi-grain cereal fruity hoots?: Sweetened Multi-Grain Cereal Fruity Hoots, Sweetened contains 375 calories per 100 g, along with 5.0 g of protein, 87.5 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of sweetened multi-grain cereal fruity hoots?: Sweetened Multi-Grain Cereal Fruity Hoots, Sweetened has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup of sweetened multi-grain cereal fruity hoots?: One 1/4 cup of Sweetened Multi-Grain Cereal Fruity Hoots, Sweetened weighs about 40 g and provides roughly 150 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about sweetened multi-grain cereal fruity hoots

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