How many calories are in 100 grams of sweetened rice cereal with real cocoa?

Sweetened Rice Cereal With Real Cocoa, Cocoa Dyno-Bites contains 414 calories per 100 g, along with 3.5 g of protein, 89.7 g of carbohydrates, and 3.5 g of fat.

What is the calorie density of sweetened rice cereal with real cocoa?

Sweetened Rice Cereal With Real Cocoa, Cocoa Dyno-Bites has a calorie density of 4.14 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 0.75 cup of sweetened rice cereal with real cocoa?

One 0.75 cup of Sweetened Rice Cereal With Real Cocoa, Cocoa Dyno-Bites weighs about 29 g and provides roughly 120 calories.

Sweetened Rice Cereal With Real Cocoa

High calorie density

Cocoa Dyno-Bites

Calories per 100 g

414

Density

4.14kcal/g

Protein / 100g

3.5g

Carbs / 100g

89.7g

Fat / 100g

3.5g

Where this food sits on the scale

01.546+ kcal/g

Sweetened Rice Cereal With Real Cocoa, Cocoa Dyno-Bites has 4.14 calories per gram (414 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.75 Cup	29 g	120
100 g	100 g	414

Where the calories come from

Protein3.5 g / 100 g3% of calories
Carbs89.7 g / 100 g89% of calories
Fat3.5 g / 100 g8% of calories

Quick comparisons

Sweetened Rice Cereal With Real Cocoa, Cocoa Dyno-Bites is 28× as dense than Cucumber, With Peel, Raw (4.14 vs 0.15 kcal/g).
Sweetened Rice Cereal With Real Cocoa, Cocoa Dyno-Bites is 9.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.14 vs 0.46 kcal/g).
Sweetened Rice Cereal With Real Cocoa, Cocoa Dyno-Bites is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.14 vs 2.52 kcal/g).

Frequently asked questions about sweetened rice cereal with real cocoa

How many calories are in 100 grams of sweetened rice cereal with real cocoa?: Sweetened Rice Cereal With Real Cocoa, Cocoa Dyno-Bites contains 414 calories per 100 g, along with 3.5 g of protein, 89.7 g of carbohydrates, and 3.5 g of fat.
What is the calorie density of sweetened rice cereal with real cocoa?: Sweetened Rice Cereal With Real Cocoa, Cocoa Dyno-Bites has a calorie density of 4.14 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.75 cup of sweetened rice cereal with real cocoa?: One 0.75 cup of Sweetened Rice Cereal With Real Cocoa, Cocoa Dyno-Bites weighs about 29 g and provides roughly 120 calories.

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