ColorCals

Swiss Miss Breakfast Blends Great Start Cocoa

Moderate calorie density

4.48 Oz

Calories per 100 g

375

Density

3.75kcal/g

Protein / 100g

12.5g

Carbs / 100g

68.8g

Fat / 100g

6.3g

Where this food sits on the scale

01.546+ kcal/g

Swiss Miss Breakfast Blends Great Start Cocoa, 4.48 Oz has 3.75 calories per gram (375 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Envelope (16G16 g60
100 g100 g375

Where the calories come from

  • Protein12.5 g / 100 g13% of calories
  • Carbs68.8 g / 100 g72% of calories
  • Fat6.3 g / 100 g15% of calories

Quick comparisons

Frequently asked questions about swiss miss breakfast blends great start cocoa

How many calories are in 100 grams of swiss miss breakfast blends great start cocoa?
Swiss Miss Breakfast Blends Great Start Cocoa, 4.48 Oz contains 375 calories per 100 g, along with 12.5 g of protein, 68.8 g of carbohydrates, and 6.3 g of fat.
What is the calorie density of swiss miss breakfast blends great start cocoa?
Swiss Miss Breakfast Blends Great Start Cocoa, 4.48 Oz has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one envelope (16g of swiss miss breakfast blends great start cocoa?
One envelope (16g of Swiss Miss Breakfast Blends Great Start Cocoa, 4.48 Oz weighs about 16 g and provides roughly 60 calories.

Related foods