How many calories are in 100 grams of swiss miss hot cocoa mix tins?

Swiss Miss Hot Cocoa Mix Tins contains 393 calories per 100 g, along with 3.6 g of protein, 82.1 g of carbohydrates, and 7.1 g of fat.

What is the calorie density of swiss miss hot cocoa mix tins?

Swiss Miss Hot Cocoa Mix Tins has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one envelope (28g of swiss miss hot cocoa mix tins?

One envelope (28g of Swiss Miss Hot Cocoa Mix Tins weighs about 28 g and provides roughly 110 calories.

Swiss Miss Hot Cocoa Mix Tins

Moderate calorie density

Calories per 100 g

393

Density

3.93kcal/g

Protein / 100g

3.6g

Carbs / 100g

82.1g

Fat / 100g

7.1g

Where this food sits on the scale

01.546+ kcal/g

Swiss Miss Hot Cocoa Mix Tins has 3.93 calories per gram (393 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Envelope (28G	28 g	110
100 g	100 g	393

Where the calories come from

Protein3.6 g / 100 g4% of calories
Carbs82.1 g / 100 g81% of calories
Fat7.1 g / 100 g16% of calories

Quick comparisons

Swiss Miss Hot Cocoa Mix Tins is 26× as dense than Cucumber, With Peel, Raw (3.93 vs 0.15 kcal/g).
Swiss Miss Hot Cocoa Mix Tins is 8.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.93 vs 0.46 kcal/g).
Swiss Miss Hot Cocoa Mix Tins is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.93 vs 2.52 kcal/g).

Frequently asked questions about swiss miss hot cocoa mix tins

How many calories are in 100 grams of swiss miss hot cocoa mix tins?: Swiss Miss Hot Cocoa Mix Tins contains 393 calories per 100 g, along with 3.6 g of protein, 82.1 g of carbohydrates, and 7.1 g of fat.
What is the calorie density of swiss miss hot cocoa mix tins?: Swiss Miss Hot Cocoa Mix Tins has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one envelope (28g of swiss miss hot cocoa mix tins?: One envelope (28g of Swiss Miss Hot Cocoa Mix Tins weighs about 28 g and provides roughly 110 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about swiss miss hot cocoa mix tins

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