Taco Bell
Moderate calorie densitySoft Taco With Chicken · Cheese And Lettuce
Calories per 100 g
189
Density
1.89kcal/g
Protein / 100g
13.3g
Carbs / 100g
19.7g
Fat / 100g
6.3g
Where this food sits on the scale
01.546+ kcal/g
Taco Bell, Soft Taco With Chicken, Cheese And Lettuce has 1.89 calories per gram (189 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Each Taco | 98 g | 185 |
| 100 g | 100 g | 189 |
Where the calories come from
- Protein13.3 g / 100 g28% of calories
- Carbs19.7 g / 100 g42% of calories
- Fat6.3 g / 100 g30% of calories
Quick comparisons
- Taco Bell, Soft Taco With Chicken, Cheese And Lettuce is 13× as dense than Cucumber, With Peel, Raw (1.89 vs 0.15 kcal/g).
- Taco Bell, Soft Taco With Chicken, Cheese And Lettuce is 4.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.89 vs 0.46 kcal/g).
- Taco Bell, Soft Taco With Chicken, Cheese And Lettuce is 1.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.89 vs 2.52 kcal/g).
Frequently asked questions about taco bell
- How many calories are in 100 grams of taco bell?
- Taco Bell, Soft Taco With Chicken, Cheese And Lettuce contains 189 calories per 100 g, along with 13.3 g of protein, 19.7 g of carbohydrates, and 6.3 g of fat.
- What is the calorie density of taco bell?
- Taco Bell, Soft Taco With Chicken, Cheese And Lettuce has a calorie density of 1.89 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one each taco of taco bell?
- One each taco of Taco Bell, Soft Taco With Chicken, Cheese And Lettuce weighs about 98 g and provides roughly 185 calories.
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