How many calories are in 100 grams of vanilla high protein nutrition shake?

Vanilla High Protein Nutrition Shake, Vanilla contains 68 calories per 100 g, along with 6.8 g of protein, 8.0 g of carbohydrates, and 0.8 g of fat.

What is the calorie density of vanilla high protein nutrition shake?

Vanilla High Protein Nutrition Shake, Vanilla has a calorie density of 0.68 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 237 mlt of vanilla high protein nutrition shake?

One 237 mlt of Vanilla High Protein Nutrition Shake, Vanilla weighs about 237 g and provides roughly 161 calories.

Vanilla High Protein Nutrition Shake

Low calorie density

Vanilla

Calories per 100 g

Density

0.68kcal/g

Protein / 100g

6.8g

Carbs / 100g

8.0g

Fat / 100g

0.8g

Where this food sits on the scale

01.546+ kcal/g

Vanilla High Protein Nutrition Shake, Vanilla has 0.68 calories per gram (68 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
237 Mlt	237 g	161
100 g	100 g	68

Where the calories come from

Protein6.8 g / 100 g41% of calories
Carbs8.0 g / 100 g48% of calories
Fat0.8 g / 100 g11% of calories

Quick comparisons

Vanilla High Protein Nutrition Shake, Vanilla is 4.5× as dense than Cucumber, With Peel, Raw (0.68 vs 0.15 kcal/g).
Vanilla High Protein Nutrition Shake, Vanilla is 1.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.68 vs 0.46 kcal/g).
Vanilla High Protein Nutrition Shake, Vanilla is 3.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.68 vs 2.52 kcal/g).

Frequently asked questions about vanilla high protein nutrition shake

How many calories are in 100 grams of vanilla high protein nutrition shake?: Vanilla High Protein Nutrition Shake, Vanilla contains 68 calories per 100 g, along with 6.8 g of protein, 8.0 g of carbohydrates, and 0.8 g of fat.
What is the calorie density of vanilla high protein nutrition shake?: Vanilla High Protein Nutrition Shake, Vanilla has a calorie density of 0.68 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 237 mlt of vanilla high protein nutrition shake?: One 237 mlt of Vanilla High Protein Nutrition Shake, Vanilla weighs about 237 g and provides roughly 161 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about vanilla high protein nutrition shake

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Vanilla High Protein Nutrition Shake, Vanilla

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