How many calories are in 100 grams of vanilla mint plant protein nutritional shake?

Vanilla Mint Plant Protein Nutritional Shake, Vanilla Mint contains 48 calories per 100 g, along with 6.1 g of protein, 4.5 g of carbohydrates, and 1.2 g of fat.

What is the calorie density of vanilla mint plant protein nutritional shake?

Vanilla Mint Plant Protein Nutritional Shake, Vanilla Mint has a calorie density of 0.48 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one can of vanilla mint plant protein nutritional shake?

One can of Vanilla Mint Plant Protein Nutritional Shake, Vanilla Mint weighs about 330 g and provides roughly 158 calories.

Vanilla Mint Plant Protein Nutritional Shake

Very low calorie density

Vanilla Mint

Calories per 100 g

Density

0.48kcal/g

Protein / 100g

6.1g

Carbs / 100g

4.5g

Fat / 100g

1.2g

Where this food sits on the scale

01.546+ kcal/g

Vanilla Mint Plant Protein Nutritional Shake, Vanilla Mint has 0.48 calories per gram (48 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Can	330 g	158
100 g	100 g	48

Where the calories come from

Protein6.1 g / 100 g45% of calories
Carbs4.5 g / 100 g34% of calories
Fat1.2 g / 100 g20% of calories

Quick comparisons

Vanilla Mint Plant Protein Nutritional Shake, Vanilla Mint is 3.2× as dense than Cucumber, With Peel, Raw (0.48 vs 0.15 kcal/g).
Vanilla Mint Plant Protein Nutritional Shake, Vanilla Mint is 1.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.48 vs 0.46 kcal/g).
Vanilla Mint Plant Protein Nutritional Shake, Vanilla Mint is 5.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.48 vs 2.52 kcal/g).

Frequently asked questions about vanilla mint plant protein nutritional shake

How many calories are in 100 grams of vanilla mint plant protein nutritional shake?: Vanilla Mint Plant Protein Nutritional Shake, Vanilla Mint contains 48 calories per 100 g, along with 6.1 g of protein, 4.5 g of carbohydrates, and 1.2 g of fat.
What is the calorie density of vanilla mint plant protein nutritional shake?: Vanilla Mint Plant Protein Nutritional Shake, Vanilla Mint has a calorie density of 0.48 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one can of vanilla mint plant protein nutritional shake?: One can of Vanilla Mint Plant Protein Nutritional Shake, Vanilla Mint weighs about 330 g and provides roughly 158 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about vanilla mint plant protein nutritional shake

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Vanilla Mint Plant Protein Nutritional Shake, Vanilla Mint

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