How many calories are in 100 grams of vanilla non fat skyr yogurt 4 pack?

Vanilla Non Fat Skyr Yogurt 4 Pack, 5.3 Oz contains 110 calories per 100 g, along with 16.0 g of protein, 11.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of vanilla non fat skyr yogurt 4 pack?

Vanilla Non Fat Skyr Yogurt 4 Pack, 5.3 Oz has a calorie density of 1.10 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one serving of vanilla non fat skyr yogurt 4 pack?

One serving of Vanilla Non Fat Skyr Yogurt 4 Pack, 5.3 Oz weighs about 150 g and provides roughly 165 calories.

Vanilla Non Fat Skyr Yogurt 4 Pack

Low calorie density

5.3 Oz

Calories per 100 g

110

Density

1.10kcal/g

Protein / 100g

16.0g

Carbs / 100g

11.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Vanilla Non Fat Skyr Yogurt 4 Pack, 5.3 Oz has 1.10 calories per gram (110 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Serving	150 g	165
100 g	100 g	110

Where the calories come from

Protein16.0 g / 100 g59% of calories
Carbs11.0 g / 100 g41% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Vanilla Non Fat Skyr Yogurt 4 Pack, 5.3 Oz is 7.3× as dense than Cucumber, With Peel, Raw (1.10 vs 0.15 kcal/g).
Vanilla Non Fat Skyr Yogurt 4 Pack, 5.3 Oz is 2.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.10 vs 0.46 kcal/g).
Vanilla Non Fat Skyr Yogurt 4 Pack, 5.3 Oz is 2.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.10 vs 2.52 kcal/g).

Frequently asked questions about vanilla non fat skyr yogurt 4 pack

How many calories are in 100 grams of vanilla non fat skyr yogurt 4 pack?: Vanilla Non Fat Skyr Yogurt 4 Pack, 5.3 Oz contains 110 calories per 100 g, along with 16.0 g of protein, 11.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of vanilla non fat skyr yogurt 4 pack?: Vanilla Non Fat Skyr Yogurt 4 Pack, 5.3 Oz has a calorie density of 1.10 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one serving of vanilla non fat skyr yogurt 4 pack?: One serving of Vanilla Non Fat Skyr Yogurt 4 Pack, 5.3 Oz weighs about 150 g and provides roughly 165 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about vanilla non fat skyr yogurt 4 pack

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