How many calories are in 100 grams of vanilla organic icelandic nonfat yogurt?

Vanilla Organic Icelandic Nonfat Yogurt, Vanilla contains 77 calories per 100 g, along with 11.3 g of protein, 9.9 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of vanilla organic icelandic nonfat yogurt?

Vanilla Organic Icelandic Nonfat Yogurt, Vanilla has a calorie density of 0.77 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 5 onz of vanilla organic icelandic nonfat yogurt?

One 5 onz of Vanilla Organic Icelandic Nonfat Yogurt, Vanilla weighs about 142 g and provides roughly 109 calories.

Vanilla Organic Icelandic Nonfat Yogurt

Low calorie density

Vanilla

Calories per 100 g

Density

0.77kcal/g

Protein / 100g

11.3g

Carbs / 100g

9.9g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Vanilla Organic Icelandic Nonfat Yogurt, Vanilla has 0.77 calories per gram (77 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5 Onz	142 g	109
100 g	100 g	77

Where the calories come from

Protein11.3 g / 100 g53% of calories
Carbs9.9 g / 100 g47% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Vanilla Organic Icelandic Nonfat Yogurt, Vanilla is 5.1× as dense than Cucumber, With Peel, Raw (0.77 vs 0.15 kcal/g).
Vanilla Organic Icelandic Nonfat Yogurt, Vanilla is 1.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.77 vs 0.46 kcal/g).
Vanilla Organic Icelandic Nonfat Yogurt, Vanilla is 3.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.77 vs 2.52 kcal/g).

Frequently asked questions about vanilla organic icelandic nonfat yogurt

How many calories are in 100 grams of vanilla organic icelandic nonfat yogurt?: Vanilla Organic Icelandic Nonfat Yogurt, Vanilla contains 77 calories per 100 g, along with 11.3 g of protein, 9.9 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of vanilla organic icelandic nonfat yogurt?: Vanilla Organic Icelandic Nonfat Yogurt, Vanilla has a calorie density of 0.77 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 5 onz of vanilla organic icelandic nonfat yogurt?: One 5 onz of Vanilla Organic Icelandic Nonfat Yogurt, Vanilla weighs about 142 g and provides roughly 109 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about vanilla organic icelandic nonfat yogurt

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