How many calories are in 100 grams of vanilla spiced sunflower seed butter?

Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced contains 576 calories per 100 g, along with 15.2 g of protein, 33.3 g of carbohydrates, and 45.4 g of fat.

What is the calorie density of vanilla spiced sunflower seed butter?

Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced has a calorie density of 5.76 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 2 tbsp of vanilla spiced sunflower seed butter?

One 2 tbsp of Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced weighs about 33 g and provides roughly 190 calories.

Vanilla Spiced Sunflower Seed Butter

High calorie density

Vanilla Spiced

Calories per 100 g

576

Density

5.76kcal/g

Protein / 100g

15.2g

Carbs / 100g

33.3g

Fat / 100g

45.4g

Where this food sits on the scale

01.546+ kcal/g

Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced has 5.76 calories per gram (576 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	33 g	190
100 g	100 g	576

Where the calories come from

Protein15.2 g / 100 g10% of calories
Carbs33.3 g / 100 g22% of calories
Fat45.4 g / 100 g68% of calories

Quick comparisons

Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced is 38× as dense than Cucumber, With Peel, Raw (5.76 vs 0.15 kcal/g).
Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced is 13× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.76 vs 0.46 kcal/g).
Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced is 2.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.76 vs 2.52 kcal/g).

Frequently asked questions about vanilla spiced sunflower seed butter

How many calories are in 100 grams of vanilla spiced sunflower seed butter?: Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced contains 576 calories per 100 g, along with 15.2 g of protein, 33.3 g of carbohydrates, and 45.4 g of fat.
What is the calorie density of vanilla spiced sunflower seed butter?: Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced has a calorie density of 5.76 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 2 tbsp of vanilla spiced sunflower seed butter?: One 2 tbsp of Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced weighs about 33 g and provides roughly 190 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about vanilla spiced sunflower seed butter

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Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced

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