How many calories are in 100 grams of vanilla yogurt with blueberries?

Vanilla Yogurt With Blueberries, Blueberries contains 106 calories per 100 g, along with 2.8 g of protein, 23.0 g of carbohydrates, and 0.5 g of fat.

What is the calorie density of vanilla yogurt with blueberries?

Vanilla Yogurt With Blueberries, Blueberries has a calorie density of 1.06 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one container of vanilla yogurt with blueberries?

One container of Vanilla Yogurt With Blueberries, Blueberries weighs about 283 g and provides roughly 300 calories.

Vanilla Yogurt With Blueberries

Low calorie density

Blueberries

Calories per 100 g

106

Density

1.06kcal/g

Protein / 100g

2.8g

Carbs / 100g

23.0g

Fat / 100g

0.5g

Where this food sits on the scale

01.546+ kcal/g

Vanilla Yogurt With Blueberries, Blueberries has 1.06 calories per gram (106 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Container	283 g	300
100 g	100 g	106

Where the calories come from

Protein2.8 g / 100 g10% of calories
Carbs23.0 g / 100 g85% of calories
Fat0.5 g / 100 g4% of calories

Quick comparisons

Vanilla Yogurt With Blueberries, Blueberries is 7.1× as dense than Cucumber, With Peel, Raw (1.06 vs 0.15 kcal/g).
Vanilla Yogurt With Blueberries, Blueberries is 2.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.06 vs 0.46 kcal/g).
Vanilla Yogurt With Blueberries, Blueberries is 2.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.06 vs 2.52 kcal/g).

Frequently asked questions about vanilla yogurt with blueberries

How many calories are in 100 grams of vanilla yogurt with blueberries?: Vanilla Yogurt With Blueberries, Blueberries contains 106 calories per 100 g, along with 2.8 g of protein, 23.0 g of carbohydrates, and 0.5 g of fat.
What is the calorie density of vanilla yogurt with blueberries?: Vanilla Yogurt With Blueberries, Blueberries has a calorie density of 1.06 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one container of vanilla yogurt with blueberries?: One container of Vanilla Yogurt With Blueberries, Blueberries weighs about 283 g and provides roughly 300 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about vanilla yogurt with blueberries

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