How many calories are in 100 grams of vanilla yogurt with strawberries?

Vanilla Yogurt With Strawberries, Vanilla With Strawberries contains 113 calories per 100 g, along with 3.5 g of protein, 23.0 g of carbohydrates, and 1.2 g of fat.

What is the calorie density of vanilla yogurt with strawberries?

Vanilla Yogurt With Strawberries, Vanilla With Strawberries has a calorie density of 1.13 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 10 onz of vanilla yogurt with strawberries?

One 10 onz of Vanilla Yogurt With Strawberries, Vanilla With Strawberries weighs about 283 g and provides roughly 320 calories.

Vanilla Yogurt With Strawberries

Low calorie density

Vanilla With Strawberries

Calories per 100 g

113

Density

1.13kcal/g

Protein / 100g

3.5g

Carbs / 100g

23.0g

Fat / 100g

1.2g

Where this food sits on the scale

01.546+ kcal/g

Vanilla Yogurt With Strawberries, Vanilla With Strawberries has 1.13 calories per gram (113 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
10 Onz	283 g	320
100 g	100 g	113

Where the calories come from

Protein3.5 g / 100 g12% of calories
Carbs23.0 g / 100 g78% of calories
Fat1.2 g / 100 g10% of calories

Quick comparisons

Vanilla Yogurt With Strawberries, Vanilla With Strawberries is 7.5× as dense than Cucumber, With Peel, Raw (1.13 vs 0.15 kcal/g).
Vanilla Yogurt With Strawberries, Vanilla With Strawberries is 2.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.13 vs 0.46 kcal/g).
Vanilla Yogurt With Strawberries, Vanilla With Strawberries is 2.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.13 vs 2.52 kcal/g).

Frequently asked questions about vanilla yogurt with strawberries

How many calories are in 100 grams of vanilla yogurt with strawberries?: Vanilla Yogurt With Strawberries, Vanilla With Strawberries contains 113 calories per 100 g, along with 3.5 g of protein, 23.0 g of carbohydrates, and 1.2 g of fat.
What is the calorie density of vanilla yogurt with strawberries?: Vanilla Yogurt With Strawberries, Vanilla With Strawberries has a calorie density of 1.13 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 10 onz of vanilla yogurt with strawberries?: One 10 onz of Vanilla Yogurt With Strawberries, Vanilla With Strawberries weighs about 283 g and provides roughly 320 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about vanilla yogurt with strawberries

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