How many calories are in 100 grams of veal?

Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Cooked contains 196 calories per 100 g, along with 31.9 g of protein, 0.0 g of carbohydrates, and 6.6 g of fat.

What is the calorie density of veal?

Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Cooked has a calorie density of 1.96 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one oz of veal?

One oz of Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Cooked weighs about 85 g and provides roughly 167 calories.

Veal

Moderate calorie density

Composite Of Trimmed Retail Cuts · Separable Lean Only · Cooked

Calories per 100 g

196

Density

1.96kcal/g

Protein / 100g

31.9g

Carbs / 100g

0.0g

Fat / 100g

6.6g

Where this food sits on the scale

01.546+ kcal/g

Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Cooked has 1.96 calories per gram (196 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Oz	85 g	167
Piece, Cooked, Excluding Refuse (Yield From 1 Lb Raw Meat With Refuse	192 g	376
100 g	100 g	196

Where the calories come from

Protein31.9 g / 100 g68% of calories
Carbs0.0 g / 100 g0% of calories
Fat6.6 g / 100 g32% of calories

Quick comparisons

Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Cooked is 13× as dense than Cucumber, With Peel, Raw (1.96 vs 0.15 kcal/g).
Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Cooked is 4.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.96 vs 0.46 kcal/g).
Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Cooked is 1.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.96 vs 2.52 kcal/g).

Frequently asked questions about veal

How many calories are in 100 grams of veal?: Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Cooked contains 196 calories per 100 g, along with 31.9 g of protein, 0.0 g of carbohydrates, and 6.6 g of fat.
What is the calorie density of veal?: Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Cooked has a calorie density of 1.96 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one oz of veal?: One oz of Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Cooked weighs about 85 g and provides roughly 167 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about veal

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