Veal
Low calorie densityComposite Of Trimmed Retail Cuts · Separable Lean Only · Raw
Calories per 100 g
112
Density
1.12kcal/g
Protein / 100g
20.2g
Carbs / 100g
0.0g
Fat / 100g
2.9g
Where this food sits on the scale
01.546+ kcal/g
Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw has 1.12 calories per gram (112 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Oz | 28 g | 32 |
| Lb | 454 g | 508 |
| 100 g | 100 g | 112 |
Where the calories come from
- Protein20.2 g / 100 g76% of calories
- Carbs0.0 g / 100 g0% of calories
- Fat2.9 g / 100 g24% of calories
Quick comparisons
- Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw is 7.5× as dense than Cucumber, With Peel, Raw (1.12 vs 0.15 kcal/g).
- Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw is 2.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.12 vs 0.46 kcal/g).
- Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw is 2.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.12 vs 2.52 kcal/g).
Frequently asked questions about veal
- How many calories are in 100 grams of veal?
- Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw contains 112 calories per 100 g, along with 20.2 g of protein, 0.0 g of carbohydrates, and 2.9 g of fat.
- What is the calorie density of veal?
- Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw has a calorie density of 1.12 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one oz of veal?
- One oz of Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw weighs about 28 g and provides roughly 32 calories.
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