ColorCals

Veal

Low calorie density

Composite Of Trimmed Retail Cuts · Separable Lean Only · Raw

Calories per 100 g

112

Density

1.12kcal/g

Protein / 100g

20.2g

Carbs / 100g

0.0g

Fat / 100g

2.9g

Where this food sits on the scale

01.546+ kcal/g

Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw has 1.12 calories per gram (112 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Oz28 g32
Lb454 g508
100 g100 g112

Where the calories come from

  • Protein20.2 g / 100 g76% of calories
  • Carbs0.0 g / 100 g0% of calories
  • Fat2.9 g / 100 g24% of calories

Quick comparisons

Frequently asked questions about veal

How many calories are in 100 grams of veal?
Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw contains 112 calories per 100 g, along with 20.2 g of protein, 0.0 g of carbohydrates, and 2.9 g of fat.
What is the calorie density of veal?
Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw has a calorie density of 1.12 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one oz of veal?
One oz of Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw weighs about 28 g and provides roughly 32 calories.

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