How many calories are in 100 grams of veal?

Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Roasted contains 184 calories per 100 g, along with 25.3 g of protein, 0.0 g of carbohydrates, and 8.4 g of fat.

What is the calorie density of veal?

Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Roasted has a calorie density of 1.84 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one oz of veal?

One oz of Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Roasted weighs about 85 g and provides roughly 156 calories.

Veal

Moderate calorie density

Shoulder · Whole (Arm And Blade) · Separable Lean And Fat · Cooked · Roasted

Calories per 100 g

184

Density

1.84kcal/g

Protein / 100g

25.3g

Carbs / 100g

0.0g

Fat / 100g

8.4g

Where this food sits on the scale

01.546+ kcal/g

Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Roasted has 1.84 calories per gram (184 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Oz	85 g	156
Piece, Cooked, Excluding Refuse (Yield From 1 Lb Raw Meat With Refuse	258 g	475
100 g	100 g	184

Where the calories come from

Protein25.3 g / 100 g57% of calories
Carbs0.0 g / 100 g0% of calories
Fat8.4 g / 100 g43% of calories

Quick comparisons

Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Roasted is 12× as dense than Cucumber, With Peel, Raw (1.84 vs 0.15 kcal/g).
Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Roasted is 4.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.84 vs 0.46 kcal/g).
Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Roasted is 1.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.84 vs 2.52 kcal/g).

Frequently asked questions about veal

How many calories are in 100 grams of veal?: Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Roasted contains 184 calories per 100 g, along with 25.3 g of protein, 0.0 g of carbohydrates, and 8.4 g of fat.
What is the calorie density of veal?: Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Roasted has a calorie density of 1.84 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one oz of veal?: One oz of Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Roasted weighs about 85 g and provides roughly 156 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about veal

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