How many calories are in 100 grams of vegan refried black beans?

Vegan Refried Black Beans contains 146 calories per 100 g, along with 6.2 g of protein, 19.2 g of carbohydrates, and 5.4 g of fat.

What is the calorie density of vegan refried black beans?

Vegan Refried Black Beans has a calorie density of 1.46 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 1/2 cup (130g of vegan refried black beans?

One 1/2 cup (130g of Vegan Refried Black Beans weighs about 130 g and provides roughly 190 calories.

Vegan Refried Black Beans

Low calorie density

Calories per 100 g

146

Density

1.46kcal/g

Protein / 100g

6.2g

Carbs / 100g

19.2g

Fat / 100g

5.4g

Where this food sits on the scale

01.546+ kcal/g

Vegan Refried Black Beans has 1.46 calories per gram (146 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/2 Cup (130G	130 g	190
100 g	100 g	146

Where the calories come from

Protein6.2 g / 100 g16% of calories
Carbs19.2 g / 100 g51% of calories
Fat5.4 g / 100 g32% of calories

Quick comparisons

Vegan Refried Black Beans is 9.7× as dense than Cucumber, With Peel, Raw (1.46 vs 0.15 kcal/g).
Vegan Refried Black Beans is 3.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.46 vs 0.46 kcal/g).
Vegan Refried Black Beans is 1.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.46 vs 2.52 kcal/g).

Frequently asked questions about vegan refried black beans

How many calories are in 100 grams of vegan refried black beans?: Vegan Refried Black Beans contains 146 calories per 100 g, along with 6.2 g of protein, 19.2 g of carbohydrates, and 5.4 g of fat.
What is the calorie density of vegan refried black beans?: Vegan Refried Black Beans has a calorie density of 1.46 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 1/2 cup (130g of vegan refried black beans?: One 1/2 cup (130g of Vegan Refried Black Beans weighs about 130 g and provides roughly 190 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about vegan refried black beans

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Vegan Refried Black Beans, Vegan Refried Black

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