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Veganic Sprouted Red Fife Raisin Bran

Moderate calorie density

Calories per 100 g

333

Density

3.33kcal/g

Protein / 100g

10.0g

Carbs / 100g

76.7g

Fat / 100g

3.3g

Where this food sits on the scale

01.546+ kcal/g

Veganic Sprouted Red Fife Raisin Bran has 3.33 calories per gram (333 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
0.666 Cup30 g100
100 g100 g333

Where the calories come from

  • Protein10.0 g / 100 g11% of calories
  • Carbs76.7 g / 100 g81% of calories
  • Fat3.3 g / 100 g8% of calories

Quick comparisons

Frequently asked questions about veganic sprouted red fife raisin bran

How many calories are in 100 grams of veganic sprouted red fife raisin bran?
Veganic Sprouted Red Fife Raisin Bran contains 333 calories per 100 g, along with 10.0 g of protein, 76.7 g of carbohydrates, and 3.3 g of fat.
What is the calorie density of veganic sprouted red fife raisin bran?
Veganic Sprouted Red Fife Raisin Bran has a calorie density of 3.33 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.666 cup of veganic sprouted red fife raisin bran?
One 0.666 cup of Veganic Sprouted Red Fife Raisin Bran weighs about 30 g and provides roughly 100 calories.

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