How many calories are in 100 grams of vegetable & pork dumpling?

Vegetable & Pork Dumpling contains 188 calories per 100 g, along with 7.1 g of protein, 25.0 g of carbohydrates, and 6.3 g of fat.

What is the calorie density of vegetable & pork dumpling?

Vegetable & Pork Dumpling has a calorie density of 1.88 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 8 pieces of vegetable & pork dumpling?

One 8 pieces of Vegetable & Pork Dumpling weighs about 112 g and provides roughly 211 calories.

Vegetable & Pork Dumpling

Moderate calorie density

Calories per 100 g

188

Density

1.88kcal/g

Protein / 100g

7.1g

Carbs / 100g

25.0g

Fat / 100g

6.3g

Where this food sits on the scale

01.546+ kcal/g

Vegetable & Pork Dumpling has 1.88 calories per gram (188 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
8 Pieces	112 g	211
100 g	100 g	188

Where the calories come from

Protein7.1 g / 100 g15% of calories
Carbs25.0 g / 100 g54% of calories
Fat6.3 g / 100 g30% of calories

Quick comparisons

Vegetable & Pork Dumpling is 13× as dense than Cucumber, With Peel, Raw (1.88 vs 0.15 kcal/g).
Vegetable & Pork Dumpling is 4.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.88 vs 0.46 kcal/g).
Vegetable & Pork Dumpling is 1.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.88 vs 2.52 kcal/g).

Frequently asked questions about vegetable & pork dumpling

How many calories are in 100 grams of vegetable & pork dumpling?: Vegetable & Pork Dumpling contains 188 calories per 100 g, along with 7.1 g of protein, 25.0 g of carbohydrates, and 6.3 g of fat.
What is the calorie density of vegetable & pork dumpling?: Vegetable & Pork Dumpling has a calorie density of 1.88 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 8 pieces of vegetable & pork dumpling?: One 8 pieces of Vegetable & Pork Dumpling weighs about 112 g and provides roughly 211 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about vegetable & pork dumpling

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