How many calories are in 100 grams of vegetable dumpling?

Vegetable Dumpling, Vegetable contains 144 calories per 100 g, along with 3.9 g of protein, 27.9 g of carbohydrates, and 2.9 g of fat.

What is the calorie density of vegetable dumpling?

Vegetable Dumpling, Vegetable has a calorie density of 1.44 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 104 grm of vegetable dumpling?

One 104 grm of Vegetable Dumpling, Vegetable weighs about 104 g and provides roughly 150 calories.

Vegetable Dumpling

Low calorie density

Vegetable

Calories per 100 g

144

Density

1.44kcal/g

Protein / 100g

3.9g

Carbs / 100g

27.9g

Fat / 100g

2.9g

Where this food sits on the scale

01.546+ kcal/g

Vegetable Dumpling, Vegetable has 1.44 calories per gram (144 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
104 Grm	104 g	150
100 g	100 g	144

Where the calories come from

Protein3.9 g / 100 g10% of calories
Carbs27.9 g / 100 g73% of calories
Fat2.9 g / 100 g17% of calories

Quick comparisons

Vegetable Dumpling, Vegetable is 9.6× as dense than Cucumber, With Peel, Raw (1.44 vs 0.15 kcal/g).
Vegetable Dumpling, Vegetable is 3.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.44 vs 0.46 kcal/g).
Vegetable Dumpling, Vegetable is 1.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.44 vs 2.52 kcal/g).

Frequently asked questions about vegetable dumpling

How many calories are in 100 grams of vegetable dumpling?: Vegetable Dumpling, Vegetable contains 144 calories per 100 g, along with 3.9 g of protein, 27.9 g of carbohydrates, and 2.9 g of fat.
What is the calorie density of vegetable dumpling?: Vegetable Dumpling, Vegetable has a calorie density of 1.44 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 104 grm of vegetable dumpling?: One 104 grm of Vegetable Dumpling, Vegetable weighs about 104 g and provides roughly 150 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about vegetable dumpling

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