How many calories are in 100 grams of vegetable egg roll?

Vegetable Egg Roll contains 177 calories per 100 g, along with 4.7 g of protein, 26.6 g of carbohydrates, and 6.4 g of fat.

What is the calorie density of vegetable egg roll?

Vegetable Egg Roll has a calorie density of 1.77 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 5 onz of vegetable egg roll?

One 5 onz of Vegetable Egg Roll weighs about 141 g and provides roughly 250 calories.

Vegetable Egg Roll

Moderate calorie density

Calories per 100 g

177

Density

1.77kcal/g

Protein / 100g

4.7g

Carbs / 100g

26.6g

Fat / 100g

6.4g

Where this food sits on the scale

01.546+ kcal/g

Vegetable Egg Roll has 1.77 calories per gram (177 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5 Onz	141 g	250
100 g	100 g	177

Where the calories come from

Protein4.7 g / 100 g10% of calories
Carbs26.6 g / 100 g58% of calories
Fat6.4 g / 100 g31% of calories

Quick comparisons

Vegetable Egg Roll is 12× as dense than Cucumber, With Peel, Raw (1.77 vs 0.15 kcal/g).
Vegetable Egg Roll is 3.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.77 vs 0.46 kcal/g).
Vegetable Egg Roll is 1.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.77 vs 2.52 kcal/g).

Frequently asked questions about vegetable egg roll

How many calories are in 100 grams of vegetable egg roll?: Vegetable Egg Roll contains 177 calories per 100 g, along with 4.7 g of protein, 26.6 g of carbohydrates, and 6.4 g of fat.
What is the calorie density of vegetable egg roll?: Vegetable Egg Roll has a calorie density of 1.77 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 5 onz of vegetable egg roll?: One 5 onz of Vegetable Egg Roll weighs about 141 g and provides roughly 250 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about vegetable egg roll

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