How many calories are in 100 grams of vegetable potato pancake mix?

Vegetable Potato Pancake Mix, Vegetable Potato contains 333 calories per 100 g, along with 8.3 g of protein, 75.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of vegetable potato pancake mix?

Vegetable Potato Pancake Mix, Vegetable Potato has a calorie density of 3.33 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 3 tbsp of vegetable potato pancake mix?

One 3 tbsp of Vegetable Potato Pancake Mix, Vegetable Potato weighs about 24 g and provides roughly 80 calories.

Vegetable Potato Pancake Mix

Moderate calorie density

Vegetable Potato

Calories per 100 g

333

Density

3.33kcal/g

Protein / 100g

8.3g

Carbs / 100g

75.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Vegetable Potato Pancake Mix, Vegetable Potato has 3.33 calories per gram (333 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Tbsp	24 g	80
100 g	100 g	333

Where the calories come from

Protein8.3 g / 100 g10% of calories
Carbs75.0 g / 100 g90% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Vegetable Potato Pancake Mix, Vegetable Potato is 22× as dense than Cucumber, With Peel, Raw (3.33 vs 0.15 kcal/g).
Vegetable Potato Pancake Mix, Vegetable Potato is 7.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.33 vs 0.46 kcal/g).
Vegetable Potato Pancake Mix, Vegetable Potato is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.33 vs 2.52 kcal/g).

Frequently asked questions about vegetable potato pancake mix

How many calories are in 100 grams of vegetable potato pancake mix?: Vegetable Potato Pancake Mix, Vegetable Potato contains 333 calories per 100 g, along with 8.3 g of protein, 75.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of vegetable potato pancake mix?: Vegetable Potato Pancake Mix, Vegetable Potato has a calorie density of 3.33 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 3 tbsp of vegetable potato pancake mix?: One 3 tbsp of Vegetable Potato Pancake Mix, Vegetable Potato weighs about 24 g and provides roughly 80 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about vegetable potato pancake mix

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