How many calories are in 100 grams of vegetable soup?

Vegetable Soup, Chicken contains 355 calories per 100 g, along with 12.9 g of protein, 67.7 g of carbohydrates, and 4.8 g of fat.

What is the calorie density of vegetable soup?

Vegetable Soup, Chicken has a calorie density of 3.55 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 31 grm of vegetable soup?

One 31 grm of Vegetable Soup, Chicken weighs about 31 g and provides roughly 110 calories.

Vegetable Soup

Moderate calorie density

Chicken

Calories per 100 g

355

Density

3.55kcal/g

Protein / 100g

12.9g

Carbs / 100g

67.7g

Fat / 100g

4.8g

Where this food sits on the scale

01.546+ kcal/g

Vegetable Soup, Chicken has 3.55 calories per gram (355 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
31 Grm	31 g	110
100 g	100 g	355

Where the calories come from

Protein12.9 g / 100 g14% of calories
Carbs67.7 g / 100 g74% of calories
Fat4.8 g / 100 g12% of calories

Quick comparisons

Vegetable Soup, Chicken is 24× as dense than Cucumber, With Peel, Raw (3.55 vs 0.15 kcal/g).
Vegetable Soup, Chicken is 7.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.55 vs 0.46 kcal/g).
Vegetable Soup, Chicken is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.55 vs 2.52 kcal/g).

Frequently asked questions about vegetable soup

How many calories are in 100 grams of vegetable soup?: Vegetable Soup, Chicken contains 355 calories per 100 g, along with 12.9 g of protein, 67.7 g of carbohydrates, and 4.8 g of fat.
What is the calorie density of vegetable soup?: Vegetable Soup, Chicken has a calorie density of 3.55 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 31 grm of vegetable soup?: One 31 grm of Vegetable Soup, Chicken weighs about 31 g and provides roughly 110 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about vegetable soup

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