How many calories are in 100 grams of vegetable spread lutenitza?

Vegetable Spread Lutenitza, Vegetable contains 150 calories per 100 g, along with 0.0 g of protein, 16.7 g of carbohydrates, and 8.3 g of fat.

What is the calorie density of vegetable spread lutenitza?

Vegetable Spread Lutenitza, Vegetable has a calorie density of 1.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 tbsp of vegetable spread lutenitza?

One 2 tbsp of Vegetable Spread Lutenitza, Vegetable weighs about 30 g and provides roughly 45 calories.

Vegetable Spread Lutenitza

Moderate calorie density

Vegetable

Calories per 100 g

150

Density

1.50kcal/g

Protein / 100g

0.0g

Carbs / 100g

16.7g

Fat / 100g

8.3g

Where this food sits on the scale

01.546+ kcal/g

Vegetable Spread Lutenitza, Vegetable has 1.50 calories per gram (150 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	30 g	45
100 g	100 g	150

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs16.7 g / 100 g47% of calories
Fat8.3 g / 100 g53% of calories

Quick comparisons

Vegetable Spread Lutenitza, Vegetable is 10× as dense than Cucumber, With Peel, Raw (1.50 vs 0.15 kcal/g).
Vegetable Spread Lutenitza, Vegetable is 3.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.50 vs 0.46 kcal/g).
Vegetable Spread Lutenitza, Vegetable is 1.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.50 vs 2.52 kcal/g).

Frequently asked questions about vegetable spread lutenitza

How many calories are in 100 grams of vegetable spread lutenitza?: Vegetable Spread Lutenitza, Vegetable contains 150 calories per 100 g, along with 0.0 g of protein, 16.7 g of carbohydrates, and 8.3 g of fat.
What is the calorie density of vegetable spread lutenitza?: Vegetable Spread Lutenitza, Vegetable has a calorie density of 1.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 tbsp of vegetable spread lutenitza?: One 2 tbsp of Vegetable Spread Lutenitza, Vegetable weighs about 30 g and provides roughly 45 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about vegetable spread lutenitza

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