How many calories are in 100 grams of veggie & whole grain snacks?

Veggie & Whole Grain Snacks, Farmhouse Ranch contains 500 calories per 100 g, along with 10.7 g of protein, 64.3 g of carbohydrates, and 21.4 g of fat.

What is the calorie density of veggie & whole grain snacks?

Veggie & Whole Grain Snacks, Farmhouse Ranch has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 14 chips | about of veggie & whole grain snacks?

One 14 chips | about of Veggie & Whole Grain Snacks, Farmhouse Ranch weighs about 28 g and provides roughly 140 calories.

Veggie & Whole Grain Snacks

High calorie density

Farmhouse Ranch

Calories per 100 g

500

Density

5.00kcal/g

Protein / 100g

10.7g

Carbs / 100g

64.3g

Fat / 100g

21.4g

Where this food sits on the scale

01.546+ kcal/g

Veggie & Whole Grain Snacks, Farmhouse Ranch has 5.00 calories per gram (500 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
14 Chips \| About	28 g	140
100 g	100 g	500

Where the calories come from

Protein10.7 g / 100 g9% of calories
Carbs64.3 g / 100 g52% of calories
Fat21.4 g / 100 g39% of calories

Quick comparisons

Veggie & Whole Grain Snacks, Farmhouse Ranch is 33× as dense than Cucumber, With Peel, Raw (5.00 vs 0.15 kcal/g).
Veggie & Whole Grain Snacks, Farmhouse Ranch is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.00 vs 0.46 kcal/g).
Veggie & Whole Grain Snacks, Farmhouse Ranch is 2.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.00 vs 2.52 kcal/g).

Frequently asked questions about veggie & whole grain snacks

How many calories are in 100 grams of veggie & whole grain snacks?: Veggie & Whole Grain Snacks, Farmhouse Ranch contains 500 calories per 100 g, along with 10.7 g of protein, 64.3 g of carbohydrates, and 21.4 g of fat.
What is the calorie density of veggie & whole grain snacks?: Veggie & Whole Grain Snacks, Farmhouse Ranch has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 14 chips | about of veggie & whole grain snacks?: One 14 chips | about of Veggie & Whole Grain Snacks, Farmhouse Ranch weighs about 28 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about veggie & whole grain snacks

Related foods

Veggie & Whole Grain Snacks, Farmhouse Ranch

Veggie & Whole Grain Snacks, Tomato, Basil & Cheese

Veggie & Whole Grain Snacks, Spring Herb & Parmesan

Veggie & Whole Grain Snacks, Farmhouse Ranch

Veggie & Whole Grain Snacks, Farmhouse Ranch

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct