Veggie Burger
Moderate calorie densityCalories per 100 g
329
Density
3.29kcal/g
Protein / 100g
11.8g
Carbs / 100g
17.6g
Fat / 100g
25.9g
Where this food sits on the scale
01.546+ kcal/g
Veggie Burger has 3.29 calories per gram (329 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Burger | 85 g | 280 |
| 100 g | 100 g | 329 |
Where the calories come from
- Protein11.8 g / 100 g13% of calories
- Carbs17.6 g / 100 g20% of calories
- Fat25.9 g / 100 g66% of calories
Quick comparisons
- Veggie Burger is 22× as dense than Cucumber, With Peel, Raw (3.29 vs 0.15 kcal/g).
- Veggie Burger is 7.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.29 vs 0.46 kcal/g).
- Veggie Burger is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.29 vs 2.52 kcal/g).
Frequently asked questions about veggie burger
- How many calories are in 100 grams of veggie burger?
- Veggie Burger contains 329 calories per 100 g, along with 11.8 g of protein, 17.6 g of carbohydrates, and 25.9 g of fat.
- What is the calorie density of veggie burger?
- Veggie Burger has a calorie density of 3.29 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one burger of veggie burger?
- One burger of Veggie Burger weighs about 85 g and provides roughly 280 calories.
Related foods
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Veggie Burger, On Bun, With Cheese
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Veggie Burger, On Bun
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Veggie Burger, Original
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Veggie Burger, White Quinoa
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