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Veggie Tray

Low calorie density

Calories per 100 g

82

Density

0.82kcal/g

Protein / 100g

3.5g

Carbs / 100g

10.6g

Fat / 100g

3.5g

Where this food sits on the scale

01.546+ kcal/g

Veggie Tray has 0.82 calories per gram (82 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Cup Vegetables With 2 Tbsp. Dip85 g70
100 g100 g82

Where the calories come from

  • Protein3.5 g / 100 g16% of calories
  • Carbs10.6 g / 100 g48% of calories
  • Fat3.5 g / 100 g36% of calories

Quick comparisons

Frequently asked questions about veggie tray

How many calories are in 100 grams of veggie tray?
Veggie Tray contains 82 calories per 100 g, along with 3.5 g of protein, 10.6 g of carbohydrates, and 3.5 g of fat.
What is the calorie density of veggie tray?
Veggie Tray has a calorie density of 0.82 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one cup vegetables with 2 tbsp. dip of veggie tray?
One cup vegetables with 2 tbsp. dip of Veggie Tray weighs about 85 g and provides roughly 70 calories.

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