How many calories are in 100 grams of veggies ranch?

Veggies Ranch contains 121 calories per 100 g, along with 4.3 g of protein, 7.8 g of carbohydrates, and 9.5 g of fat.

What is the calorie density of veggies ranch?

Veggies Ranch has a calorie density of 1.21 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one tray of veggies ranch?

One tray of Veggies Ranch weighs about 116 g and provides roughly 140 calories.

Veggies Ranch

Low calorie density

Calories per 100 g

121

Density

1.21kcal/g

Protein / 100g

4.3g

Carbs / 100g

7.8g

Fat / 100g

9.5g

Where this food sits on the scale

01.546+ kcal/g

Veggies Ranch has 1.21 calories per gram (121 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Tray	116 g	140
100 g	100 g	121

Where the calories come from

Protein4.3 g / 100 g13% of calories
Carbs7.8 g / 100 g23% of calories
Fat9.5 g / 100 g64% of calories

Quick comparisons

Veggies Ranch is 8.1× as dense than Cucumber, With Peel, Raw (1.21 vs 0.15 kcal/g).
Veggies Ranch is 2.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.21 vs 0.46 kcal/g).
Veggies Ranch is 2.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.21 vs 2.52 kcal/g).

Frequently asked questions about veggies ranch

How many calories are in 100 grams of veggies ranch?: Veggies Ranch contains 121 calories per 100 g, along with 4.3 g of protein, 7.8 g of carbohydrates, and 9.5 g of fat.
What is the calorie density of veggies ranch?: Veggies Ranch has a calorie density of 1.21 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one tray of veggies ranch?: One tray of Veggies Ranch weighs about 116 g and provides roughly 140 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about veggies ranch

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