How many calories are in 100 grams of vermont cheddar cheese curds?

Vermont Cheddar Cheese Curds, Vermont Cheddar contains 393 calories per 100 g, along with 14.3 g of protein, 3.6 g of carbohydrates, and 32.1 g of fat.

What is the calorie density of vermont cheddar cheese curds?

Vermont Cheddar Cheese Curds, Vermont Cheddar has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one oz of vermont cheddar cheese curds?

One oz of Vermont Cheddar Cheese Curds, Vermont Cheddar weighs about 28 g and provides roughly 110 calories.

Vermont Cheddar Cheese Curds

Moderate calorie density

Vermont Cheddar

Calories per 100 g

393

Density

3.93kcal/g

Protein / 100g

14.3g

Carbs / 100g

3.6g

Fat / 100g

32.1g

Where this food sits on the scale

01.546+ kcal/g

Vermont Cheddar Cheese Curds, Vermont Cheddar has 3.93 calories per gram (393 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Oz	28 g	110
100 g	100 g	393

Where the calories come from

Protein14.3 g / 100 g16% of calories
Carbs3.6 g / 100 g4% of calories
Fat32.1 g / 100 g80% of calories

Quick comparisons

Vermont Cheddar Cheese Curds, Vermont Cheddar is 26× as dense than Cucumber, With Peel, Raw (3.93 vs 0.15 kcal/g).
Vermont Cheddar Cheese Curds, Vermont Cheddar is 8.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.93 vs 0.46 kcal/g).
Vermont Cheddar Cheese Curds, Vermont Cheddar is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.93 vs 2.52 kcal/g).

Frequently asked questions about vermont cheddar cheese curds

How many calories are in 100 grams of vermont cheddar cheese curds?: Vermont Cheddar Cheese Curds, Vermont Cheddar contains 393 calories per 100 g, along with 14.3 g of protein, 3.6 g of carbohydrates, and 32.1 g of fat.
What is the calorie density of vermont cheddar cheese curds?: Vermont Cheddar Cheese Curds, Vermont Cheddar has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one oz of vermont cheddar cheese curds?: One oz of Vermont Cheddar Cheese Curds, Vermont Cheddar weighs about 28 g and provides roughly 110 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about vermont cheddar cheese curds

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