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Veroni Antipasto Italiano

Moderate calorie density

7 Oz

Calories per 100 g

321

Density

3.21kcal/g

Protein / 100g

28.6g

Carbs / 100g

0.0g

Fat / 100g

21.4g

Where this food sits on the scale

01.546+ kcal/g

Veroni Antipasto Italiano, 7 Oz has 3.21 calories per gram (321 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Oz (28G28 g90
100 g100 g321

Where the calories come from

  • Protein28.6 g / 100 g37% of calories
  • Carbs0.0 g / 100 g0% of calories
  • Fat21.4 g / 100 g63% of calories

Quick comparisons

Frequently asked questions about veroni antipasto italiano

How many calories are in 100 grams of veroni antipasto italiano?
Veroni Antipasto Italiano, 7 Oz contains 321 calories per 100 g, along with 28.6 g of protein, 0.0 g of carbohydrates, and 21.4 g of fat.
What is the calorie density of veroni antipasto italiano?
Veroni Antipasto Italiano, 7 Oz has a calorie density of 3.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one oz (28g of veroni antipasto italiano?
One oz (28g of Veroni Antipasto Italiano, 7 Oz weighs about 28 g and provides roughly 90 calories.

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