How many calories are in 100 grams of very veggie platter sm wr?

Very Veggie Platter Sm Wr, Very Veggie contains 136 calories per 100 g, along with 2.3 g of protein, 25.2 g of carbohydrates, and 3.5 g of fat.

What is the calorie density of very veggie platter sm wr?

Very Veggie Platter Sm Wr, Very Veggie has a calorie density of 1.36 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 310 grm of very veggie platter sm wr?

One 310 grm of Very Veggie Platter Sm Wr, Very Veggie weighs about 310 g and provides roughly 422 calories.

Very Veggie Platter Sm Wr

Low calorie density

Very Veggie

Calories per 100 g

136

Density

1.36kcal/g

Protein / 100g

2.3g

Carbs / 100g

25.2g

Fat / 100g

3.5g

Where this food sits on the scale

01.546+ kcal/g

Very Veggie Platter Sm Wr, Very Veggie has 1.36 calories per gram (136 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
310 Grm	310 g	422
100 g	100 g	136

Where the calories come from

Protein2.3 g / 100 g6% of calories
Carbs25.2 g / 100 g71% of calories
Fat3.5 g / 100 g23% of calories

Quick comparisons

Very Veggie Platter Sm Wr, Very Veggie is 9.1× as dense than Cucumber, With Peel, Raw (1.36 vs 0.15 kcal/g).
Very Veggie Platter Sm Wr, Very Veggie is 3.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.36 vs 0.46 kcal/g).
Very Veggie Platter Sm Wr, Very Veggie is 1.9× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.36 vs 2.52 kcal/g).

Frequently asked questions about very veggie platter sm wr

How many calories are in 100 grams of very veggie platter sm wr?: Very Veggie Platter Sm Wr, Very Veggie contains 136 calories per 100 g, along with 2.3 g of protein, 25.2 g of carbohydrates, and 3.5 g of fat.
What is the calorie density of very veggie platter sm wr?: Very Veggie Platter Sm Wr, Very Veggie has a calorie density of 1.36 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 310 grm of very veggie platter sm wr?: One 310 grm of Very Veggie Platter Sm Wr, Very Veggie weighs about 310 g and provides roughly 422 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about very veggie platter sm wr

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Very Veggie Platter Sm Wr, Very Veggie

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