How many calories are in 100 grams of viking cinnamon roll?

Viking Cinnamon Roll contains 429 calories per 100 g, along with 3.5 g of protein, 52.6 g of carbohydrates, and 21.0 g of fat.

What is the calorie density of viking cinnamon roll?

Viking Cinnamon Roll has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 4 onz of viking cinnamon roll?

One 4 onz of Viking Cinnamon Roll weighs about 114 g and provides roughly 489 calories.

Viking Cinnamon Roll

High calorie density

Calories per 100 g

429

Density

4.29kcal/g

Protein / 100g

3.5g

Carbs / 100g

52.6g

Fat / 100g

21.0g

Where this food sits on the scale

01.546+ kcal/g

Viking Cinnamon Roll has 4.29 calories per gram (429 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	114 g	489
100 g	100 g	429

Where the calories come from

Protein3.5 g / 100 g3% of calories
Carbs52.6 g / 100 g51% of calories
Fat21.0 g / 100 g46% of calories

Quick comparisons

Viking Cinnamon Roll is 29× as dense than Cucumber, With Peel, Raw (4.29 vs 0.15 kcal/g).
Viking Cinnamon Roll is 9.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.29 vs 0.46 kcal/g).
Viking Cinnamon Roll is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.29 vs 2.52 kcal/g).

Frequently asked questions about viking cinnamon roll

How many calories are in 100 grams of viking cinnamon roll?: Viking Cinnamon Roll contains 429 calories per 100 g, along with 3.5 g of protein, 52.6 g of carbohydrates, and 21.0 g of fat.
What is the calorie density of viking cinnamon roll?: Viking Cinnamon Roll has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 4 onz of viking cinnamon roll?: One 4 onz of Viking Cinnamon Roll weighs about 114 g and provides roughly 489 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about viking cinnamon roll

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