How many calories are in 100 grams of wafer rolls hazelnut?

Wafer Rolls Hazelnut contains 480 calories per 100 g, along with 8.0 g of protein, 72.0 g of carbohydrates, and 20.0 g of fat.

What is the calorie density of wafer rolls hazelnut?

Wafer Rolls Hazelnut has a calorie density of 4.80 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 3 sticks of wafer rolls hazelnut?

One 3 sticks of Wafer Rolls Hazelnut weighs about 25 g and provides roughly 120 calories.

Wafer Rolls Hazelnut

High calorie density

Calories per 100 g

480

Density

4.80kcal/g

Protein / 100g

8.0g

Carbs / 100g

72.0g

Fat / 100g

20.0g

Where this food sits on the scale

01.546+ kcal/g

Wafer Rolls Hazelnut has 4.80 calories per gram (480 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Sticks	25 g	120
100 g	100 g	480

Where the calories come from

Protein8.0 g / 100 g6% of calories
Carbs72.0 g / 100 g58% of calories
Fat20.0 g / 100 g36% of calories

Quick comparisons

Wafer Rolls Hazelnut is 32× as dense than Cucumber, With Peel, Raw (4.80 vs 0.15 kcal/g).
Wafer Rolls Hazelnut is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.80 vs 0.46 kcal/g).
Wafer Rolls Hazelnut is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.80 vs 2.52 kcal/g).

Frequently asked questions about wafer rolls hazelnut

How many calories are in 100 grams of wafer rolls hazelnut?: Wafer Rolls Hazelnut contains 480 calories per 100 g, along with 8.0 g of protein, 72.0 g of carbohydrates, and 20.0 g of fat.
What is the calorie density of wafer rolls hazelnut?: Wafer Rolls Hazelnut has a calorie density of 4.80 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 3 sticks of wafer rolls hazelnut?: One 3 sticks of Wafer Rolls Hazelnut weighs about 25 g and provides roughly 120 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about wafer rolls hazelnut

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