How many calories are in 100 grams of wafer strawberry?

Wafer Strawberry, Strawberry contains 533 calories per 100 g, along with 3.3 g of protein, 66.7 g of carbohydrates, and 26.7 g of fat.

What is the calorie density of wafer strawberry?

Wafer Strawberry, Strawberry has a calorie density of 5.33 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 4 cookies of wafer strawberry?

One 4 cookies of Wafer Strawberry, Strawberry weighs about 30 g and provides roughly 160 calories.

Wafer Strawberry

High calorie density

Strawberry

Calories per 100 g

533

Density

5.33kcal/g

Protein / 100g

3.3g

Carbs / 100g

66.7g

Fat / 100g

26.7g

Where this food sits on the scale

01.546+ kcal/g

Wafer Strawberry, Strawberry has 5.33 calories per gram (533 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Cookies	30 g	160
100 g	100 g	533

Where the calories come from

Protein3.3 g / 100 g3% of calories
Carbs66.7 g / 100 g51% of calories
Fat26.7 g / 100 g46% of calories

Quick comparisons

Wafer Strawberry, Strawberry is 36× as dense than Cucumber, With Peel, Raw (5.33 vs 0.15 kcal/g).
Wafer Strawberry, Strawberry is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.33 vs 0.46 kcal/g).
Wafer Strawberry, Strawberry is 2.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.33 vs 2.52 kcal/g).

Frequently asked questions about wafer strawberry

How many calories are in 100 grams of wafer strawberry?: Wafer Strawberry, Strawberry contains 533 calories per 100 g, along with 3.3 g of protein, 66.7 g of carbohydrates, and 26.7 g of fat.
What is the calorie density of wafer strawberry?: Wafer Strawberry, Strawberry has a calorie density of 5.33 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 4 cookies of wafer strawberry?: One 4 cookies of Wafer Strawberry, Strawberry weighs about 30 g and provides roughly 160 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about wafer strawberry

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