Wafers
High calorie densityStrawberry Cream
Calories per 100 g
467
Density
4.67kcal/g
Protein / 100g
5.6g
Carbs / 100g
61.1g
Fat / 100g
22.2g
Where this food sits on the scale
01.546+ kcal/g
Wafers, Strawberry Cream has 4.67 calories per gram (467 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Water | 18 g | 84 |
| 100 g | 100 g | 467 |
Where the calories come from
- Protein5.6 g / 100 g5% of calories
- Carbs61.1 g / 100 g52% of calories
- Fat22.2 g / 100 g43% of calories
Quick comparisons
- Wafers, Strawberry Cream is 31× as dense than Cucumber, With Peel, Raw (4.67 vs 0.15 kcal/g).
- Wafers, Strawberry Cream is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.67 vs 0.46 kcal/g).
- Wafers, Strawberry Cream is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.67 vs 2.52 kcal/g).
Frequently asked questions about wafers
- How many calories are in 100 grams of wafers?
- Wafers, Strawberry Cream contains 467 calories per 100 g, along with 5.6 g of protein, 61.1 g of carbohydrates, and 22.2 g of fat.
- What is the calorie density of wafers?
- Wafers, Strawberry Cream has a calorie density of 4.67 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one water of wafers?
- One water of Wafers, Strawberry Cream weighs about 18 g and provides roughly 84 calories.
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