Waffle Cones
Moderate calorie densityCalories per 100 g
381
Density
3.81kcal/g
Protein / 100g
4.8g
Carbs / 100g
85.7g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
Waffle Cones has 3.81 calories per gram (381 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Cone | 21 g | 80 |
| 100 g | 100 g | 381 |
Where the calories come from
- Protein4.8 g / 100 g5% of calories
- Carbs85.7 g / 100 g95% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- Waffle Cones is 25× as dense than Cucumber, With Peel, Raw (3.81 vs 0.15 kcal/g).
- Waffle Cones is 8.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.81 vs 0.46 kcal/g).
- Waffle Cones is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.81 vs 2.52 kcal/g).
Frequently asked questions about waffle cones
- How many calories are in 100 grams of waffle cones?
- Waffle Cones contains 381 calories per 100 g, along with 4.8 g of protein, 85.7 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of waffle cones?
- Waffle Cones has a calorie density of 3.81 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one cone of waffle cones?
- One cone of Waffle Cones weighs about 21 g and provides roughly 80 calories.
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