How many calories are in 100 grams of white cheddar gourmet popping corn?

White Cheddar Gourmet Popping Corn, White Cheddar contains 424 calories per 100 g, along with 9.1 g of protein, 54.6 g of carbohydrates, and 24.2 g of fat.

What is the calorie density of white cheddar gourmet popping corn?

White Cheddar Gourmet Popping Corn, White Cheddar has a calorie density of 4.24 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 2 tbsp of white cheddar gourmet popping corn?

One 2 tbsp of White Cheddar Gourmet Popping Corn, White Cheddar weighs about 33 g and provides roughly 140 calories.

White Cheddar Gourmet Popping Corn

High calorie density

White Cheddar

Calories per 100 g

424

Density

4.24kcal/g

Protein / 100g

9.1g

Carbs / 100g

54.6g

Fat / 100g

24.2g

Where this food sits on the scale

01.546+ kcal/g

White Cheddar Gourmet Popping Corn, White Cheddar has 4.24 calories per gram (424 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	33 g	140
100 g	100 g	424

Where the calories come from

Protein9.1 g / 100 g8% of calories
Carbs54.6 g / 100 g46% of calories
Fat24.2 g / 100 g46% of calories

Quick comparisons

White Cheddar Gourmet Popping Corn, White Cheddar is 28× as dense than Cucumber, With Peel, Raw (4.24 vs 0.15 kcal/g).
White Cheddar Gourmet Popping Corn, White Cheddar is 9.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.24 vs 0.46 kcal/g).
White Cheddar Gourmet Popping Corn, White Cheddar is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.24 vs 2.52 kcal/g).

Frequently asked questions about white cheddar gourmet popping corn

How many calories are in 100 grams of white cheddar gourmet popping corn?: White Cheddar Gourmet Popping Corn, White Cheddar contains 424 calories per 100 g, along with 9.1 g of protein, 54.6 g of carbohydrates, and 24.2 g of fat.
What is the calorie density of white cheddar gourmet popping corn?: White Cheddar Gourmet Popping Corn, White Cheddar has a calorie density of 4.24 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 2 tbsp of white cheddar gourmet popping corn?: One 2 tbsp of White Cheddar Gourmet Popping Corn, White Cheddar weighs about 33 g and provides roughly 140 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about white cheddar gourmet popping corn

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