ColorCals

White Cheddar Organic Macaroni & Cheese

Moderate calorie density

White Cheddar

Calories per 100 g

177

Density

1.77kcal/g

Protein / 100g

6.6g

Carbs / 100g

23.7g

Fat / 100g

6.1g

Where this food sits on the scale

01.546+ kcal/g

White Cheddar Organic Macaroni & Cheese, White Cheddar has 1.77 calories per gram (177 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Cup198 g350
100 g100 g177

Where the calories come from

  • Protein6.6 g / 100 g15% of calories
  • Carbs23.7 g / 100 g54% of calories
  • Fat6.1 g / 100 g31% of calories

Quick comparisons

Frequently asked questions about white cheddar organic macaroni & cheese

How many calories are in 100 grams of white cheddar organic macaroni & cheese?
White Cheddar Organic Macaroni & Cheese, White Cheddar contains 177 calories per 100 g, along with 6.6 g of protein, 23.7 g of carbohydrates, and 6.1 g of fat.
What is the calorie density of white cheddar organic macaroni & cheese?
White Cheddar Organic Macaroni & Cheese, White Cheddar has a calorie density of 1.77 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one cup of white cheddar organic macaroni & cheese?
One cup of White Cheddar Organic Macaroni & Cheese, White Cheddar weighs about 198 g and provides roughly 350 calories.

Related foods