How many calories are in 100 grams of white cheddar organic rice cake minis?

White Cheddar Organic Rice Cake Minis, White Cheddar contains 433 calories per 100 g, along with 6.7 g of protein, 60.0 g of carbohydrates, and 16.7 g of fat.

What is the calorie density of white cheddar organic rice cake minis?

White Cheddar Organic Rice Cake Minis, White Cheddar has a calorie density of 4.33 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 13 pieces of white cheddar organic rice cake minis?

One 13 pieces of White Cheddar Organic Rice Cake Minis, White Cheddar weighs about 30 g and provides roughly 130 calories.

White Cheddar Organic Rice Cake Minis

High calorie density

White Cheddar

Calories per 100 g

433

Density

4.33kcal/g

Protein / 100g

6.7g

Carbs / 100g

60.0g

Fat / 100g

16.7g

Where this food sits on the scale

01.546+ kcal/g

White Cheddar Organic Rice Cake Minis, White Cheddar has 4.33 calories per gram (433 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
13 Pieces	30 g	130
100 g	100 g	433

Where the calories come from

Protein6.7 g / 100 g6% of calories
Carbs60.0 g / 100 g58% of calories
Fat16.7 g / 100 g36% of calories

Quick comparisons

White Cheddar Organic Rice Cake Minis, White Cheddar is 29× as dense than Cucumber, With Peel, Raw (4.33 vs 0.15 kcal/g).
White Cheddar Organic Rice Cake Minis, White Cheddar is 9.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.33 vs 0.46 kcal/g).
White Cheddar Organic Rice Cake Minis, White Cheddar is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.33 vs 2.52 kcal/g).

Frequently asked questions about white cheddar organic rice cake minis

How many calories are in 100 grams of white cheddar organic rice cake minis?: White Cheddar Organic Rice Cake Minis, White Cheddar contains 433 calories per 100 g, along with 6.7 g of protein, 60.0 g of carbohydrates, and 16.7 g of fat.
What is the calorie density of white cheddar organic rice cake minis?: White Cheddar Organic Rice Cake Minis, White Cheddar has a calorie density of 4.33 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 13 pieces of white cheddar organic rice cake minis?: One 13 pieces of White Cheddar Organic Rice Cake Minis, White Cheddar weighs about 30 g and provides roughly 130 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about white cheddar organic rice cake minis

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